Despite the overload of the sports nutrition market with various means for losing weight, every new “player” turns everyone’s attention to it. Professional athletes, beginners and people who just want to lose weight hurry to buy a new shake or fat burner and get rid of excess weight. The list of side effects in such cases is usually ignored. However, this is the absolutely wrong strategy. The use of such meal replacements can worsen the well-being and be a senseless waste of money. Read the 3 most common side effects of the Protein World and make a thoughtful decision before buying it.
General Deterioration of Health
Practically all the means for losing weight contain in its composition a large number of different stimulants. There are two reasons for this: firstly, weight loss is impossible in principle, if a person does not lead an active lifestyle. People with overweight are hard to force themselves to move more, so they need stimulants. Secondly, they burn excess calories. And finally, most stimulants suppress appetite, which minimizes the risk of overeating.
Thus, a person receives a huge dose of stimulating substances, each of which can enhance the effect of each other. Even if we consider that Protein World contains stimulants only of organic origin (extract of green tea, guarana, caffeine and so on), this does not change the mechanics of their effect on the body. Trembling in the hands, insomnia, psychological exhaustion, the inability to relax – all this leads to a general deterioration of health.
Protein World contains an extract of green tea. Green tea extract is a popular ingredient in weight loss supplements and fat burners / thermogenics. The active compound in green tea is a family of polyphenols (catechins) and flavanols (powerful antioxidants).
High consumption of green tea extract can lead to anxiety, insomnia, and headaches due to caffeine content. However, it is not the only side effect of this substance, according to some sources dedicated to sports nutrition.
After taking an extract of green tea, some people began to have liver problems. If you notice that your skin has turned yellow, urine has become dark brown and you began to feel abdominal pain, you should stop taking Protein World, as it is likely that the extract of green tea harmed the liver. The risk of side effects increases if you take this medication orally for a long time.
Long-term use of such substances can lead to the development of psychological and/or physical addiction. In the future, it is very difficult to get rid of it.
Most often, people suffer from psychological addiction to fat burners. You may have a feeling that if you stop taking it, excess weight and related health problems will return. Perhaps your body has long ceased to experience any effects from the fat metabolizer and you absolutely do not lose weight (this is a common phenomenon, as the human body quickly develops tolerance to most stimulants), but the brain will convince you otherwise.
Physiological addiction is an addiction to the effect of energy stimulation, tone, increased mental activity when taking caffeine-containing supplements. After refusing to use them, a desire to restore the previous state arises. Overcome this type of addiction requires less effort and time than overcoming psychological addiction, but it is also indirect and can cause many problems.